| Place | Name | AaD | Club | Time | ||
| 1. | Ryan Gillanders | 5 | Dunfermline | 47.25 | ||
| 2. | Harry Campbell | 5 | Livingston | 53.96 | ||
| 3. | Simon Spalding | 5 | Hawick | 56.20 | ||
| 4. | Cameron Wyllie | 5 | Haddington | 59.47 | ||
| 5. | Liam McAndrew | 5 | Burntisland | 1:03.15 |
| Place | Name | AaD | Club | Time | ||
| 1. | Ryan Gillanders | 5 | Dunfermline | 47.25 | ||
| 2. | Harry Campbell | 5 | Livingston | 53.96 | ||
| 3. | Simon Spalding | 5 | Hawick | 56.20 | ||
| 4. | Cameron Wyllie | 5 | Haddington | 59.47 | ||
| 5. | Liam McAndrew | 5 | Burntisland | 1:03.15 |